Posts in PERSONAL GROWTH
5 Indestructible Ways To Use Criticism To Your Benefit

No one enjoys criticism. It can ruin your whole day. In fact, it has a tendency to purge up all the negative feelings you had from previous critiques. Making you feel as though your hardworking attempts are epic fails. It makes receiving compliments difficult because you doubt yourself based on criticism, both inner and outer. But, nothing could be further from the truth.  You see, it is all about perception and reception. How do you perceive yourself in a healthy light? Do you believe in yourself? Even if one person sent you feedback from their perception, did it still change how you felt about your work or yourself? The better equipped you are about WHO you are, the easier it becomes to use the tools to help you handle critique and feedback.

Read More
50 Side Hustle Ideas To Invite Financial Abundance

How many times have you thought “ I wish I could buy that new (FILL IN WHATEVER YOUR HEART DESIRES!)…if I had the MONNNEY!” We all been there so how about doing something about it! How can you start building a little spending money? Look for creative ways to make money without having to do much. Maximize your earning potential by combining multiple streams of income and you too will qualify as a Budget Baller. Here are fifty ways to take action and manifest a little more abundance in your life.

Read More
v i d e o | Anxiety and How To Just Deal: 5 Simple Natural Practices You Can Do

Let’s face it, everyday anxiety affects us all and it should be no surprise that it affects millions of Americans across the nation. From dealing with the stresses from work, school and home, it can leave one feeling overwhelmed with worry and excessive overthinking tendencies. In this video, I share 5 simple natural practices you can do to encourage a calmer state of mind amidst an anxious episode.

Read More
Bite Your Way Out of Anxiety With These Calming Foods

The gut to brain connection is so important that research is looking into how the two interrelate. It should be no surprise by now that the foods we eat directly affect how we think. There is concrete evidence to support that the even the slightest irritation in the digestive tract can send alert signals to the central nervous to trigger a mood change. Why not use foods as an arsenal to combat mental weariness? In this post, we will take a look on how to fight anxiety eating foods that produce tranquility.

Read More
7 Compelling Ways To Keep You Grounded Using Feng Shui

We are all connected and have tons of ways to communicate and have access to even more amazing information. Yet, so many of us are disconnected and feel a little less empowered. But by being grounded, you can connect with the flow of life, remain humble and peaceful. Plus, you will experience a boost in your self-confidence and satisfaction. Here are seven tips to get you going!

Read More
How To Make Self-Care Fit Your Busy Schedule

When we think about making time for ourselves it is always follow by making a statement like, “there’s never enough time”. But that is seldom true. In fact, self-care should be emphasized as our basic need right next to our birthright. Let’s be honest: If don’t take care of yourself, you won’t be able to care of those that matter the most to you. The trick is how to fit your self-care rituals to make it seamless in your day to day schedule.

Read More
Five Things Happy People Would Never Do

What truly makes a person generate so much happy vibes that nothing seems to make them mad? Well, it could be a lot of variables but there are things that a happy person chooses not to do to. If maintaining happiness is part of your 2019 plans, expect to be enlighten with these insights so you too can vibe on those cheerful frequencies!

Read More
3 Methods to Enjoy A Spiritual New Year's Eve

To me and may be countless others, the end of year is more than just champagne fizzes and making resolutions. On a spiritual level, it signifies a moment to pause and think back to all the blessings that the year had brought forth in our lives. It is a moment to reflect on both positive and painful lessons, review those last goals that were met and a preparation to welcome the new.

Read More