Posts tagged vlog
v i d e o | Plant Based Mornings + Staying Grounded

Before I became a vegetarian, I had often struggled with finding energy to get me through the day. Plus, my diet sucked even though I was trying to maintain a consistent gym schedule. I was always in a rush to get things done too that after arriving to work, I felt like I just clocked in hours ago! I was tired and stressed between the hectic morning run and traffic. After much research and trial and error, I discovered that the best thing to do was to put the focus on consuming whole foods and greens and grounding my energy, especially at the start of the day.

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