Posts in HEALTH
v i d e o | UNBOXing Sage & Honey Co. Sage Woman Care Package Review

Weeks ago, I was scoping around for a self-care package that fits my lifestyle and spiritual junkie personality. Upon searching and combing Crate Joy, I somehow landed on Honey and Sage Co. I was so impressed by their drive to encourage women to take priority of their self-care practices. So, I signed up to get their care package box and offered to review for them! Pour your favorite hot beverage and watch the video!

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I Stopped Drinking Coffee! Here's What Happened

Last Saturday, I decided to embark on a journey I have never done before- releasing my need for caffeine. Yes, I put down the coffee mug in favor of turmeric and ginger tea. You would think, “Well Jazz, that can’t be! Don’t you love coffee?!” Well, yeah! But, I realized how severely dependent I was on the stimulant to the point where the dependency became a consistent routine. Here is my account on what happened and what helped to kick the habit.

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7 Astounding Uses for this Anti-Inflammatory Plant

It is so easy to grow and can be even used as an EMF-protecting houseplant. Its gel extract can be applied topically and/or sipped as a juice for nutritional advantages. It is also packed with 12 vitamins, 20 minerals, 18 amino acids, and 200 active plant compounds like phytonutrients. Can you guess what it is?! In this post, I share seven awesome ways this plant can be used!

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5 Natural Techniques To Combat A Migraine

With so many over the counter medications at your disposal as well, it can be overwhelming to decide which will work for you. Maybe you don’t want to commit to a long-life obsession to meds and quite frankly, I do not blame you. Whatever you decide, conventional or otherwise, there are proven natural ways to reduce the migraine frequency and severity. Here are five natural techniques to kick the brutal migraine vibes out your way so you can live your best life.

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Perfectly Poisoned : What You Need To Know About C8

Last night on Netflix, I watched the 2018 documentary, The Devil We Know and was distraught and successfully annoyed by the corporate havoc of DuPont and the impact it caused Americans using the chemical, C8. The documentary exposed a great deal of information and emotional accounts from those who suffered. I just knew I had to share with the collective on what the chemical is and how to protect oneself and their family.

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4 Mindful Ways To Transform Your Anger

In a world where we constantly bombarded with negative issues, anger is always the go-to behavior when our world seems like it is falling apart. But, we do it to our detriment. There are methods to address the anger and transform it so that it better serves you and your health. Here are four steps you can do to dissect the behaviors, move out your anger and swap it with some positivity.

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5 Power Nutrients for Better Sexual Wellness

Studies have shown that eating certain foods with the essential nutrients can significantly impact your sexual health in a many positive ways. The link between nutritious foods and sex drive isn’t that far off. But it is not just limited to preparing the body for Earth shattering sex! With the ingredients in mind, prepare to satisfy your body by nurturing it with powerful nutrients. Simply put, here are five to keep your feminine fire roaring.

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